I feel like I haven't posted anything in ages! I've been super busy over the holidays. I have a new recipe for you that was surprisingly good so I had to share it with everyone!!!
This one is for all of you crepe lovers out there! I came up with this recipe because I was getting sick of the same old omelette and I was craving something sweet but guilt-free (not to mention gluten free :)). So here is my recipe for the high protein, low calorie, wheat and gluten-free sweet omelette or egg crepe!
Supe Easy Sweet Omelette or Gluten-free Crepe:
2 eggs beaten well with a few splashes of milk of your choice (I used skim)
1/2 cup of blueberries (fresh or frozen- be sure to thaw first if frozen)
1/2 banana
1-2 Tbsp of natural peanut butter
Cinnamon (a few dashes)
Heat up a non-stick frying pan on medium heat (use olive oil or other if you do not have a non-stick pan). Beat the eggs along with the milk until well blended. Pour eggs to cover bottom of pan-you will need to pick the pan up and make sure the egg is spread all over the bottom of the pan. Sprinkle eggs with desired amount of cinnamon. Defrost blueberries if needed in microwave. Slice banana and mix with blueberries. Sprinkle lightly with cinnamon. microwave for 20-30s. Once egg is no longer runny on top and it is set, flip it over in one smooth motion. Add peanut butter to one side of the omelette. Add the banana and blueberry mixture on top of peanut butter. Fold the other half of omelette onto the filling. Turn stove down to low for 1-2 mins. Remove from pan and enjoy. Optional to sprinkle with brown sugar if you want to sweeten it up a bit! Hope you like it :)
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